eLF Courses


The eLF project was completed on 31st March 2014, hence STUDENT ENROLLMENT IS CLOSED.

Several partners in the eLF project, throughout all Europe, are completing the courses.

This page and the following ones are provided as a documentation of the project.


Co-financed by the European Union, as part of the LLP-Lifelong Learning research program, the eLF Project has provided to hundred of European instructors the opportunity to participate in a series of FREE DISTANCE LEARNING COURSES, to become:

  • A Group Exercise instructor (Aerobics and Muscle Conditioning), EQF level 3
  • An AquaFitness instructor, EQF level 3
  • A Fitness instructor (weight room and cardio machines) EQF level 3
  • A Personal trainer, EQF level 4, after having successfully participated in one of the fitness instructor course (EQF level 3).

These courses are intended to train professionals that will meet the European training standards in the fields of group exercise, to include cardiorespiratory, muscle conditioning and aquafitness as well as individual fitness instruction with weights, resistance machines and cardiofitness equipment at EQF level 3 and Personal Training at EQF level 4.

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